Whether you’re looking to get fit for the first time or push your performance to the next level, our fun and friendly Bootcamp instructors will challenge and motivate you! They will look after you from the very start, building your fitness, Strength and confidence along the way.
Whether you’re looking to get fit for the first time or push your performance to the next level, our fun and friendly fitness instructors will challenge and motivate you!
They will look after you from the very start, building your fitness and confidence along the way. All sessions cater for all fitness levels.
Train with a friendly group at either one of our two bootcamp locations in Fairford Leys Aylesbury and Aston Clinton. Let us help you achieve your fitness goals! Your instructors are very friendly, and motivational and will make sure they get the very best out of every individual.
All of our sessions are spread across different locations around Aylesbury and we use a variety of equipment ranging from kettlebells to battle ropes, logs, and tyres. At GS Fitness we pride ourselves on being a big family! Everyone looks after one another, we are truly a fitness family.
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WHY TRAIN WITH US?
FUNCTIONAL TRAINING WORKOUTS
Our outdoor bootcamp sessions offer an unrivalled way to improve your health and fitness. By using body weight exercises, a wide selection of equipment, and natural terrain our bootcamps will not only improve your fitness and strength but also improve you physical and mental resilience.
OUR INSTRUCTORS ARE FUN, TOUGH, AND FRIENDLY!
Get the benefits of being mentally and physically pushed while having fun at the same time in our group exercise classes!
BOOTCAMP USES A VARIETY OF DIFFERENT EQUIPMENT
Using different equipment keeps sessions fresh and interesting and fun whilst working out!
GUARANTEED RESULTS OR YOUR MONEY BACK
Training with us a minimum of 3 times a week for 6 months at our bootcamp sessions will guarantee fitness improvements!
FREE NUTRITIONAL ADVICE
Ask your instructors about a balanced diet and the correct types of food you should be eating. Advice is always free!
REGULAR SOCIAL EVENTS
We get together every few months for a few drinks, This year we have had a curry night, a pub quiz, a picnic in the park and our annual Christmas dinner and dance. A Perfect way to make new friends!
Aylesbury Fitness Bootcamp
Full Bootcamp Membership £45/month (unlimited sessions and free nutritional advice) Sign up with ClubWise below.
*By clicking “Sign Up Now” you agree that you have read and agreed to our Membership Terms and conditions
Bootcamp Session Fees
Monthly Bootcamp Membership
£45 per month
Follow this link to sign up now
Please find our single and block session fees pricing list below.
Single Sessions £12.00
Block of 5 sessions £45.00
Block of 10 sessions £80.00
Yearly membership £495.00
Use this link to buy a single pre paid Bootcamp session.
Use this link to buy 5 Bootcamp sessions
Use this link to buy 10 Bootcamp sessions.
Sessions are valid for 6 months from the date of purchase. Booking is required.
Use this link to buy a years Bootcamp membership. Membership lasts 12 months from date of purchase.
Aston Clinton Park, London Road Aston Clinton HP22 5HL
Bootcamp
Bootcamp
Bootcamp
Bootcamp
Bootcamp HIIT
Bootcamp
Fairford Leys Park Andrews Way Aylesbury HP19 8WA
Strength and Power Circuit
Bootcamp
Bootcamp
Strength and Power Circuits
Strength and Power Circuits
Bootcamp
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Bootcamp is our signature class. It is designed to give you a full body workout, if you attend two - three sessions a week you will see a dramatic improvement in your health and fitness. The class starts with a 10 minute warm up to prepare you for the main circuit.
The main circuit will be different every time, it lasts between 30 and 40 mins, it can include:
This is sometimes followed with a finisher circuit that lasts around 10 mins.
Once the kit is packed away the session is finished with an instructor led stretch to bring your heart rate down and have a chat with the other members.
Bootcamp HIIT is a high intensity interval workout using equipment such as Slam balls, Battle ropes, Kettle bells, and sandbags.
The session lasts 30 mins and is designed to give you a total body workout, testing your heart and lungs as well as you muscles. Unlike our other sessions Bootcamp HIIT does not include running.
Our strength and power circuits have become a favorite with our members.
The sessions last between 40 and 60 mins.
The circuit is set up with multiple work stations, each with a different piece of equipment such as battle ropes, tyre drags, slam balls, barbells, dumbbells, jerry cans, and kettlebells.
This circuit will test your entire body, making you stronger and more resilient.
Please reach us at Gareth@gs-fitness.co.uk if you cannot find an answer to your question.
No, remember that you're coming to Bootcamp to get fit. You may feel a bit out of your depth for the first few sessions, but if you attend the recommended 2-3 times a week you will notice a huge improvement in your fitness. If you are completely new to exercise we recommend that you consult with your doctor before you start with us. During the session the instructor will give you alternative exercises or an easier option if you are struggling.
All you need to bring to session is a drink and a positive attitude. All equipment is provided. We would encourage you to dress for the conditions, and if it is cold bring a warm layer to wear at the end of the class. We have safe storage for phones and keys in the van during the session.
It depends on the severity of the injury. We recommend consulting with your doctor before starting any exercise programme. If cleared, our personal trainers can modify your workouts to accommodate your injury.
Simply use the send message or Whatsapp button on the contact us page. Tell us which session you would like to attend and the instructor will book you in. We ask you to be at the session at least 10 minutes early as the is a registration form and a short health questionnaire to complete. Once you are at the session the instructor will explain what you need to do and introduce you to the rest of the team.
Yes, we train all year in all weather conditions. In winter when it is dark, we use floodlights to illuminate the park. The only time we will cancel a session because of weather is if there is a red warning, local thunderstorm, hot temperatures (in excess of 36°) or if the instructor decides that the conditions are too dangerous. To date we have never cancelled a session due to weather.
No, Although the Bootcamps origins are from a military setting we no longer have a military approach. So you won't be yelled at or punished for not doing something correctly and we don't use exercises where you are expected to carry, drag, push someone else.
You will need to dress appropriately for the conditions, Light moisture wicking sports wear are best, less layers in the summer, more in the winter. We do recommend that you bring a warm layer to put on at the end of the session. We recommend the use of trail running shoes as they have more grip that standard running shoes. Buy the best kit that you can afford, how comfortable you are is more important than how you look.
The standard Bootcamp class starts with a warm-up, then the main circuit which will be different every time followed by a short finisher and all ended with quick pack up of the kit and an instructor led stretch.
Our standard membership gives you unlimited access to all of our sessions, there is no need to book, you can just turn up. If you prefer we also have Pay-as-you-go options. These can be found on our "Bootcamp pricing" page.
Our standard membership does not have a minimum contract term nor do we charge a joining fee. All we ask is a months notice in the case of cancellation.
Our instructors have a Level 3 Pre and Post natal exercise qualification. If you have been coming to Bootcamp and you get pregnant you will be able to continue as normal through the first trimester we recommend that you get clearance to exercise from your midwife or doctor Your instructor will give you some alternative exercises as you progress into the second trimester. During the third trimester you can still train however you will need to take it slower. We would encourage you to exercise throughout your pregnancy, We would also recommend that you do some pregnancy Yoga and Pilates classes.
1.1 The Club: GS Fitness. 1.2 The Club Rules: The rules and regulations of the Club, as amended from time to time. A copy of the Club rules will be supplied to you with your application for membership and further copies will be made available on request. 1.3 Commitment Period: The minimum term you are committing to remain a member of the Club from the Start Date of to the commitment period end date of (subject to extension if your membership is suspended).
2.1 By signing this Membership Application Form the member agrees to comply with these Terms and Conditions of Membership and the Club Rules. 2.2 You will only be permitted to use the Club facilities provided your membership is current and fully paid up or you have made payment arrangements acceptable to the Club.
When you join the Club you are agreeing to remain a member for the Commitment Period. If you choose to pay your membership fees monthly, your Club membership will continue automatically after the Commitment Period end date at the fee rate applicable to your membership type and category of membership at that date, but subject to termination in accordance with paragraph 7.2(b). If you choose to join the Club by paying your Commitment period membership fee in advance, your Club Membership will terminate automatically on expiry of the Commitment Period.
The Club will set the level of fees and will review such fees periodically. The Club reserves the right to change the level of fees from time to time, but guarantees that your fees will not increase during your Commitment Period. For any changes to the monthly fee, we will give you at least 30 days written notice. The following fees prevail: 4.1 Membership fee; The level of membership fees shall be determined according to the type and category of membership. 4.2 Joining fee; A joining fee may be payable as specified in your application form. Your joining fee goes to start up costs. 4.3 Guest user fee; A fee will be set by the Club from time to time in respect of guests of members who wish to visit the Club and use the facilities. 4.4 Other Fees; All other fees and prices for the sale of goods at the Club, locker rental, solarium, bar/restaurant and any other services will be set by the Club from time to time. 4.5 If your bank fails to make a due direct debit payment from your account, we will write to advise you of this. We may apply to your bank for payment by direct debit twice within one calendar month and we reserve the right to refer any missed due payments to a debt collection agency. We may charge a fee of no more than £15 for failed direct debit payments and of no more than £5 for letters sent to you in respect of unpaid amounts. 4.6 Should any membership fees not be paid within 30 days of the due date, the full membership fee for the remainder of the commitment period will automatically become due and payable in full. 4.7 Any unpaid and overdue membership fees referred to a debt collection agency will be subject to a surcharge of no more than £30 to cover the collection costs incurred. This surcharge, together with all other charges and legal fees incurred in the collection of the overdue membership fees, will be the responsibility of the member and will be legally recoverable from the member. 4.8 We may charge a reasonable fee of up to £35 for any of the following: replacing lost membership cards, removing or adding Associate members, changing membership category and transferring memberships.
The Club may operate a referral scheme whereby you will receive a financial benefit for introducing new members to the Club. 5.1 If the member you introduce joins on a Direct Debit membership, you will receive the benefit monthly (in arrears and after the first Direct Debit payment has been made by the referred member) against your account or your monthly Direct Debit fee, with the following conditions: a) You will only receive this benefit if your membership, and that of the referred member, are both current. b) You will only receive this benefit if the referred member ‘s membership is not suspended. c) The amount you benefit is fixed at the time of the referred member joining the Club. This will only change if the member you refer changes their type of membership, in which case the benefit you receive may be increased or reduced accordingly. d) The Club may set a limit as to the number of members you are able to refer. 5.2 If the member you refer joins on an annual membership, you will receive the benefit due against your account or your monthly Direct Debit fee as one lump sum upon the referred member joining the Club.
A Member may, if he/she is unable to make use of the Club facilities by reason of illness or injury, suspend his/her membership for one continuous period of at least 1 month and a maximum of 3 months. 30 days written notice must be given to the Club and the Club shall have the right to request a doctor’s certificate. A reduced monthly fee will be charged by the Club during the suspension of membership. Any suspension during the Commitment Period will extend the length of the Commitment Period by the length of the period your membership is put on hold. Notice to terminate membership cannot run concurrently with a suspension period.
7.1 Termination by the Club We may terminate this agreement in the following circumstances: (a) if you commit a serious or repeated breach of this agreement or the Club’s rules of membership and the breach, if capable of remedy, is not remedied within 7 days of receipt of a default notice; (b) If any part of your membership fee remains unpaid 30 days after its due date for payment, or (c) If you provide us with details which you know to be false when applying for membership and the false declaration would have reasonably affected our decision to grant you membership. If we terminate for any of these reasons, we reserve the right to retain a proportion of the money paid under this agreement, to cover any reasonable costs incurred. 7.2 Termination by you You may terminate this agreement in the following circumstances: (a) You can give notice to terminate at any point during the Commitment Period but this cannot end your membership before the end of the Commitment Period. (b) You may terminate your membership by giving the Club at least 1 full calendar month’s notice, so that your membership will terminate at the end of the following calendar month after notice was given. (c) Cancelling your direct debit instruction for the payment of fees is not sufficient. (d) You may terminate this agreement on 1 calendar month’s notice if you are unable to use the Club through serious illness or injury likely to preclude you from using the Club for a period of least 6 calendar months. (We will request reasonable evidence of your illness or injury – e.g. a doctor’s certificate). (e) You may also terminate this agreement if: a. We permanently reduce the facilities or opening hours of the Club b. We change the location of the Club; or c. We close the Club for refurbishment for a period of more than 30 days at a time.
8.1 Membership cards shall be issued to all members upon joining the Club and are used to gain entry to the Club. Membership cards are not transferable and any members allowing their card to be used by another person is in serious breach of these Membership Terms and Conditions and will entitle the Club to terminate membership without notice in accordance with Clause 7 above. 8.2 If a membership card is lost, it should be reported to the Club and the Club reserves the right to charge an administration fee for the provision of a replacement membership card.
9.1 The Club may amend the Club Rules from time to time in order to ensure the health and safety of members. Temporary amendments will be displayed in the Club. Permanent changes to the Club Rules will only be made after at least 30 days notice to members, except in the case of emergency. 9.2 The Club reserves the right to adjust the availability of certain facilities or close the Club on a temporary basis for the general purpose of cleaning, decorating, essential repairs, maintenance of equipment, special functions and holidays.
10.1 Subject to paragraphs 10.2 and 10.3, the Club will not accept liability for any loss, damage to or theft of money, valuables or other personal property of members and guests. Property stored in lockers provided by the Club is stored at the owner’s risk and no liability for loss or damage thereto will be accepted by the Club. 10.2 Our liability to compensate you for any loss or damage (in the case of loss or damage other than death or personal injury) is limited to a reasonable amount having regard to such factors as whether the damage was due to a negligent act or omission by us. 10.3 The Club accepts liability for damage, accident, death, personal injury or other loss sustained by members or guests on the Club premises to the extent caused by its negligence or the negligence of its employees and agents (during the course of their employment and agency, as appropriate) unless that failure is attributable to: (a) Your own fault (b) A third party unconnected with our provision of services under this agreement or (c) Events which neither we nor our supplier could have foreseen or forestalled even if we had taken all reasonable care.
Members must read all Health and Safety notices displayed in the Club and comply with their recommendations.
In the event of the sale or disposal of the Club to another company or to any other person we may transfer your membership to the new owner and you will continue as a member of the Club and continue to pay your membership fees provided no changes to these terms or the Club rules having a material adverse effect on your use of the Club are made by the new owner. Any such disposal will not affect your contractual or statutory rights.
Notices from you to the Club must be in writing and addressed to the general manager at the Club. The Club reserves the right to require evidence of posting or delivery where it has no record of receipt or the date of any notice appears inconsistent with the date of receipt. In these cases the notice will be deemed not given unless such evidence is produced. Any notice handed to the Club must be receipted. Notices from the Club to you will be posted to you at your address in the membership records (or, where these terms permit, displayed on notice boards at the Club).
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