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07811 961544


GS Fitness

GS Fitness Bootcamp Aylesbury

GS Fitness Bootcamp AylesburyGS Fitness Bootcamp AylesburyGS Fitness Bootcamp Aylesbury

Welcome to GS Fitness Bootcamp Aylesbury

  

Whether you’re looking to get fit for the first time    or push your performance to the next level,          our fun and friendly Bootcamp instructors will challenge and motivate you! They will look after you from the very start, building your fitness, Strength and confidence along the way. 

Welcome to GS Fitness Bootcamp

Bootcamp information

  


Whether you’re looking to get fit for the first time or push your performance to the next level, our fun and friendly fitness instructors will challenge and motivate you! 


They will look after you from the very start, building your fitness and confidence along the way. All sessions cater for all fitness levels.

Train with a friendly group at either one of our two bootcamp locations in Fairford Leys Aylesbury and Aston Clinton. Let us help you achieve your fitness goals! Your instructors are very friendly, and motivational and will make sure they get the very best out of every individual.


All of our sessions are spread across different locations around Aylesbury and we use a variety of equipment ranging from kettlebells to battle ropes, logs, and tyres. At GS Fitness we pride ourselves on being a big family! Everyone looks after one another, we are truly a fitness family.


FREE SESSION!


 Try One Of Our Classes!

Click ‘Get Free Session’ to request your FREE bootcamp session right now!


WHY TRAIN WITH US?



FUNCTIONAL TRAINING WORKOUTS

Our outdoor bootcamp sessions offer an unrivalled way to improve your health and fitness. By using body weight exercises, a wide selection of equipment, and natural terrain our bootcamps will not only improve your fitness and strength but also improve you physical and mental resilience.


OUR INSTRUCTORS ARE FUN, TOUGH, AND FRIENDLY!

Get the benefits of being mentally and physically pushed while having fun at the same time in our group exercise classes!


BOOTCAMP USES A VARIETY OF DIFFERENT EQUIPMENT

Using different equipment keeps sessions fresh and interesting and fun whilst working out!


GUARANTEED RESULTS OR YOUR MONEY BACK

Training with us a minimum of 3 times a week for 6 months at our bootcamp sessions  will guarantee fitness improvements!


FREE NUTRITIONAL ADVICE

Ask your instructors about a balanced diet and the correct types of food you should be eating. Advice is always free!


REGULAR SOCIAL EVENTS

We get together every few months for a few drinks, This year we have had a curry night, a pub quiz, a picnic in the park and our annual Christmas dinner and dance.  A Perfect way to make new friends!

Aylesbury Fitness Bootcamp

book your free session here

book your free session here

Message us to book your free Bootcamp session

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GS Fitness

07811961544

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Monthly Membership is £45 per month and gives unlimited access to all Bootcamps

Monthly Membership is £45 per month and gives unlimited access to all Bootcamps

Monthly Membership is £45 per month and gives unlimited access to all Bootcamps

Monthly Membership is £45 per month and gives unlimited access to all Bootcamps

Monthly Membership is £45 per month and gives unlimited access to all Bootcamps

Monthly Membership is £45 per month and gives unlimited access to all Bootcamps

 

 Full Bootcamp Membership £45/month (unlimited sessions and free nutritional advice) Sign up with ClubWise below.

*By clicking “Sign Up Now” you agree that you have read and agreed to our Membership Terms and conditions

Terms and Conditions

Monthly Bootcamp membership

Join now

  

Bootcamp Session Fees


Monthly Bootcamp Membership

£45 per month 

Follow this link to sign up now


Please find our single and block session fees pricing list below.

Single Sessions £12.00
Block of 5 sessions £45.00
Block of 10 sessions £80.00
Yearly membership £495.00


Bootcamp fitness class Aylesbury

Single Session

£12.00
Pay with PayPal or a debit/credit card

Use this link to buy a single pre paid Bootcamp session. 

Bootcamp fitness class Aylesbury

5 sessions

£45.00
Pay with PayPal or a debit/credit card

Use this link to buy 5 Bootcamp sessions

10 Bootcamp sessions

£80.00
Pay with PayPal or a debit/credit card

Use this link to buy 10 Bootcamp sessions.

Sessions are valid for 6 months from the date of purchase. Booking is required.

Yearly membership

£495.00
Pay with PayPal or a debit/credit card

Use this link to buy a years Bootcamp membership. Membership lasts 12 months from date of purchase.

bootcamp timetable

Aston Clinton

Aston Clinton Park, London Road Aston Clinton HP22 5HL

Monday

09:30-10:30

Bootcamp

Monday

18:30-19:30

Bootcamp

Wednesday

09:30-10:30

Bootcamp

Wednesday

18:30-19:30

Bootcamp

Thursday

06:30-0700

Bootcamp HIIT

Saturday

08:30-09:30

Bootcamp 


Fairford Leys

Fairford Leys Park Andrews Way Aylesbury HP19 8WA

Monday

06:30-07:00

Strength and Power Circuit

Tuesday

09:30-10:30

Bootcamp

Tuesday

18:30-19:30

Bootcamp

Thursday

09:30-10:30

Strength and Power Circuits

Thursday

18:30-19:30

Strength and Power Circuits

Sunday

09:30-10:30

Bootcamp

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our bootcamp classes

Bootcamp

Strength and Power Circuits

Bootcamp HIIT

Bootcamp is our signature class. It is designed to give you a full body workout, if you attend two - three sessions a week you will see a dramatic improvement in your health and fitness. The class starts with a 10 minute warm up to prepare you for the main circuit. 

The main circuit will be different every time, it lasts between 30 and 40 mins, it can include:

  • Kettlebell exercises
  • bodyweight exercises
  • running
  • Boxing
  • other equipment such as logs, jerry cans, battle ropes, medicine balls.

This is sometimes followed with a finisher circuit that lasts around 10 mins.

Once the kit is packed away the session is finished with an instructor led stretch to bring your heart rate down and have a chat with the other members.


Bootcamp HIIT

Strength and Power Circuits

Bootcamp HIIT

Bootcamp HIIT is a high intensity interval workout using equipment such as Slam balls, Battle ropes, Kettle bells, and sandbags. 

The session lasts 30 mins and is designed to give you a total body workout, testing your heart and lungs as well as you muscles.  Unlike our other sessions Bootcamp HIIT does not include running.

Strength and Power Circuits

Strength and Power Circuits

Strength and Power Circuits

Our strength and power circuits have become a favorite with our members.

The sessions last between 40 and 60 mins. 

The circuit is set up with multiple work stations, each with a different piece of equipment such as battle ropes, tyre drags, slam balls, barbells, dumbbells, jerry cans, and kettlebells. 

This circuit will test your entire body, making you stronger and more resilient.


What our Customers say


    Frequently Asked Questions

    Please reach us at Gareth@gs-fitness.co.uk if you cannot find an answer to your question.

    No, remember that you're coming to Bootcamp to get fit. You may feel a bit out of your depth for the first few sessions, but if you attend the recommended 2-3 times a week you will notice a huge improvement in your fitness. If you are completely new to exercise we recommend that you consult with your doctor before you start with us. During the session the instructor will give you alternative exercises or an easier option if you are struggling.


    All you need to bring to session is a drink and a positive attitude. All equipment is provided. We would encourage you to dress for the conditions, and if it is cold bring a warm layer to wear at the end of the class. We have safe storage for phones and keys in the van during the session.


    It depends on the severity of the injury. We recommend consulting with your doctor before starting any exercise programme. If cleared, our personal trainers can modify your workouts to accommodate your injury. 


    Simply use the send message or Whatsapp button on the contact us page. Tell us which session you would like to attend and the instructor will book you in. We ask you to be at the session at least 10 minutes early as the is a registration form and a short health questionnaire to complete. Once you are at the session the instructor will explain what you need to do and introduce you to the rest of the team.


    Yes, we train all year in all weather conditions. In winter when it is dark, we use floodlights to illuminate the park. The only time we will cancel a session because of weather is if there is a red warning, local thunderstorm, hot temperatures (in excess of 36°) or if the instructor decides that the conditions are too dangerous. To date we have never cancelled a session due to weather.


    No, Although the Bootcamps origins are from a military setting we no longer have a military approach. So you won't be yelled at or punished for not doing something correctly and we don't use exercises where you are expected to carry, drag, push someone else. 


    You will need to dress appropriately for the conditions, Light moisture wicking sports wear are best, less layers in the summer, more in the winter. We do recommend that you bring a warm layer to put on at the end of the session. We recommend the use of trail running shoes as they have more grip that standard running shoes. Buy the best kit that you can afford, how comfortable you are is more important than how you look.


    The standard Bootcamp class starts with a warm-up, then the main circuit which will be different every time followed by a short finisher and all ended with quick pack up of the kit and an instructor led stretch. 


    Our standard membership gives you unlimited access to all of our sessions, there is no need to book, you can just turn up. If you prefer we also have Pay-as-you-go options. These can be found on our "Bootcamp pricing" page.


    Our standard membership does not have a minimum contract term nor do we charge a joining fee. All we ask is a months notice in the case of cancellation. 


    Our instructors have a  Level 3 Pre and Post natal exercise qualification. If you have been coming to Bootcamp and you get pregnant you will be able to continue as normal through the first trimester we recommend that you get clearance to exercise from your midwife or doctor Your instructor will give you some alternative exercises as you progress into the second trimester. During the third trimester you can still train however you will need to take it slower. We would encourage you to exercise throughout your pregnancy, We would also recommend that you do some pregnancy Yoga and Pilates classes. 



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